This post has been sponsored by Jack Link’s. All thoughts and opinions are my own. I’m getting older so these days, my body doesn’t respond or replenish the way it did when I was younger. When I was younger, I could work out on an empty stomach and still feel amazingly full of energy. Now,… Read More 15 Minute Cardio Routine & Quick Refuel with Jack Link’s
This post was sponsored by GOOD THiNS as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Can I just start by saying that this week was amazing? I worked out six days in a row and even worked out a few times with Germaine. A… Read More Couples Fitness and Post Workout Snack
This is a sponsored post written on behalf of Planet Fitness. All opinions are mine. My daughter called me asking if I could give her a workout DVD her father and I bought sometime ago. She recently gave birth and wants to start working off the baby weight. To help her build an exercise habit… Read More 5 Ways to Build an Exercise Habit