One thing I’ve never found hard was getting my kids to eat fruits and vegetables. We all know how important is is to include them in our diets not just because they’re delicious, but because they promote healthy bodies. My kids started eating fruits and vegetables as soon as they were old enough to eat.… Read More How to Get Kids to Eat More Fruits and Vegetables
This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own. My husband and I have been working out for over a decade as a married couple. We’ve always been active, but with the growth of our family our waistlines grew as well. After… Read More Fitness and Food Goals for Couples
Sweet Vanilla Milkshake Protein Pancakes are the perfect high protein, light and fluffy breakfast option for busy mamas. This recipe can be made up to two days in advance and is perfect for those of us who want yummy breakfast without the heavy junk. This recipe is easy and perfect pre or post workout, but the simplicity… Read More Sweet Vanilla Milkshake Protein Pancakes