This is a sponsored post in partnership with the GanedenBC30® through Kitchen PLAY. When I was younger all I cared about was looking amazing on the outside. Back in the day I was under 120 pounds, slim, trim and amazing! I looked great on the outside, but not on the inside. In my late teens… Read More Best Way to Easily Care for Your Digestive and Immune System Health
This is a sponsored conversation written by me for compensation by Bayer. The opinions and text are all mine. Germaine and I are notorious for creating easy meal plans for our family with the goal of giving us the fuel we need to make it through the day energized and focused. There’s nothing worse than… Read More How we make wellness and nutrition a priority for our family
I’m under no illusion that I get to control how long I live. But, our decisions play a big part into the quality of life we have. Can I change what type of body my family has? Is being fit in my control? Each of us has control and responsibility over the functionality of the… Read More Simple Self-Care Blueprint Anyone Can Follow