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Egg Bacon and Brussel Sprout Casserole

This post was sponsored by Hood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

Who doesn’t like a time friendly, flavorful make ahead meal? This Low Calorie Egg, Bacon and Brussel Sprout Casserole checks all the boxes and is made with busy mamas in mind. You can make this casserole ahead and store it in the fridge or freeze it to eat later. This is the perfect low-calorie meal to make breakfast in the mornings easier.

Egg, Bacon and Brussel Sprout Casserole

Egg Bacon and Brussel Sprout Casserole

We have a busy week planned with my birthday coming up and so I want to make sure I have breakfast taken care of in advance. I’m attending and exclusive movie premier, a dinner engagement, and I’ll have my grand babies for a couple of days. While I’ll be busy I want to make sure I still get a good breakfast in, so I gathered up some ingredients to make this delicious Egg, Bacon and Brussel Sprout Casserole.Egg Bacon and Brussel Sprout Casserole

Casseroles are perfect for cooking ahead because the taste just as good when they’re reheated. This is my low-calorie version and what makes this a low-calorie is the Hood Calorie Countdown dairy beverage I used. Hood Calorie Countdown is a dairy beverage with 42% fewer calories and 75% less sugar which is what makes it the perfect swap for this recipe.

Calorie Countdown blends ultra-filtered milk with water, cream (and other ingredients) for a delicious and creamy taste.  Using it doesn’t destroy your favorite egg casserole, in fact, the smooth, creamy texture will make sure the egg and cheese in the dish remain soft and fluffy.Egg Bacon and Brussel Sprout Casserole

Hood Calorie Countdown is available at lots of retailers, including Walmart. It comes in a whole, 2%, Fat Free and a chocolate-flavored version. It’s made with milk from farmers who pledge not to use artificial growth hormones so you can feel good about using it. For those looking to live a healthier lifestyle it all starts with making small changes. Try swapping out this lower calorie dairy beverage in casseroles, cereals and your coffee. There’s a coupon for $0.75 off here.

STEP-BY-STEP

Egg Bacon and Brussel Sprout Casserole

Egg Bacon and Brussel Sprout Casserole

Egg Bacon and Brussel Sprout CasseroleEgg Bacon and Brussel Sprout Casserole

Egg Bacon and Brussel Sprout Casserole

Egg Bacon and Brussel Sprout Casserole
Egg Bacon and Brussel Sprout Casserole

Egg Bacon and Brussel Sprout Casserole

Egg Bacon and Brussel Sprout Casserole

Once the casserole is cool, you can enjoy it. Like I said earlier on, this is a great make ahead breakfast so don’t worry if there are leftover. They can be stored in the refrigerator for up to five days.

Egg Bacon and Brussel Sprout Casserole

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2 thoughts on “Egg Bacon and Brussel Sprout Casserole

  1. I don’t really care for brussel sprouts but you made this look really good! Pinning it for later.

    1. My husband doesn’t care for them either but he loves cabbage and they taste the same to me. For his, I use call in place of the brussel sprouts. Thanks for pinning Crystal.

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