Sweet Vanilla Milkshake Protein Pancakes

Sweet Vanilla Milkshake Protein Pancakes

This is a sponsored conversation written by me on behalf of Premier Protein. The opinions and text are all mine.

Sweet Vanilla Milkshake Protein Pancakes are the perfect high protein, light and fluffy breakfast option for busy mamas. This recipe can be made up to two days in advance and is perfect for those of us who want yummy breakfast without the heavy junk. This recipe is easy and perfect pre or post workout, but the simplicity of the recipe makes these Sweet Vanilla Milkshake Protein Pancakes a great idea anytime of the day.Sweet Vanilla Milkshake Protein Pancakes

For this recipe, I swap out flour with Premier Protein’s, 30 gram, 100% Whey Protein Powder. This along with the other light ingredients is what will give these pancakes that soft, sweet flavor. Ever since I having protein pancakes I actually prefer them over traditional pancakes made with flour. In fact these are easier to make in my opinion. I pop everything into my blender cup and the batter is done.Sweet Vanilla Milkshake Protein Pancakes
Premier Protein is also a better option pre and post workout since it provides the building blocks my body needs. Not just that, but because I have a high metabolism the only way I can keep muscle on is by eating high protein meals.

Premier Protein has a great new and improved vanilla milkshake protein powder available in Sam’s Club stores. I’m using it in pancakes today, but it’s great for smoothies, shakes and just about any drinkable recipe. When I want something more substantial than a beverage, I add my protein powder to food recipes if I can.

Sweet Vanilla Milkshake Protein Pancakes

Here are a few things you should know about the new improved 48oz. Premier Protein 100% Whey* Protein Powder.

• Vanilla Milkshake has 30g of protein per serving
• 10 vitamins & minerals
• 3g sugar
• gluten free
• no artificial colors, flavors or sweeteners
• 180 calories per serving
• *100% of protein is from whey
• 28 servings

 

Sweet Vanilla Milkshake Protein Pancakes

Category: Breakfast

American

Sweet Vanilla Milkshake Protein Pancakes

Ingredients

  • 2 scoops of Premier Protein 100% Whey* Protein Powder
  • 2 eggs
  • 1/4 tsp. baking powder
  • 1 large banana (ripe is best)
  • 1/4 tsp. of cinamon
  • 1/4 tsp. salt
  • 2 tbs. of olive oil

Instructions

  1. In a blender or food processor, combine all of the ingredients and mix until everything is well blended.
  2. Heat a skillet with 2 tbs. of olive oil on medium heat. Pour 1/4 cup of mixture onto the skillet to create 3 1/2 - 4 inch round pancakes.
  3. Cook for 70-90 seconds per side or until golden brown.
  4. Eat immediately or place in the refrigerator for up to 48 hours.
  5. Toppings: Peanut butter, blueberries and diced strawberries.
http://apronsandstilletos.com/sweet-vanilla-milkshake-protein-pancakes/

Sweet Vanilla Milkshake Protein Pancakes Sweet Vanilla Milkshake Protein Pancakes

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Sweet Vanilla Milkshake Protein Pancakes

 

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This is a sponsored conversation written by me on behalf of Premier Protein. The opinions and text are all mine.

34 Comments

  1. I would never have thought to make pancakes with protein powder before, these look real yummy

    • They are so good!

  2. I really enjoy vanilla pancakes. I would have to get some protein powder to try this!

    • You should totally do it!

  3. Now that is a nice and hearty breakfast. I love the fruits on top.

    • The fresh fruit just set everything off!

  4. Yum! These protein packed milkshake pancakes are to die for! Best way to start the morning! Thanks for the idea. I will make this on the weekend. 🙂

    • You’ll enjoy them!

  5. What an awesome idea to use vanilla protein powder in baking! I can only imagine how amazing these pancakes are with the added vanilla flavor – YUM!

    • These were browned in a frying one but Premier Protein is great baked in muffins.

  6. These looks so good! I’ve never made anything using protein powder before! I’m intrigued on how they taste.

    • They taste really good and cook fast!

  7. Food and Footprints
    at

    Good way to get your protein in without just slamming a protein shake! Nice touch to add in cinnamon too

  8. Oh these look so good! I totally want to wake up to pancakes tomorrow! I think adding the protein powder is a good addition. And makes them a little less carb filled. 😉

    • I want to wake up to Pancakes tomoorw too.

  9. Oh yum! Such a great combination to make a yummy breakfast

  10. I definitely struggle to eat enough protein. These protein pancakes would make it easier.

    • Me too which is why I add it in whenever I can

  11. These look so good! My daughter is a vegetarian and with her being only 10 I try and push protein into her diet in creative ways, this is a new one for me to try. Thanks for the recipe!

  12. I love this idea for getting in extra protein! I have never thought to add protein powder to pancake mix! So smart.

  13. Yum! I haven’t had pancakes in a very long time! I would love to give these a try. I will try them this weekend!

  14. What a healthy swap. I’ve swapped protein powder for flour in muffins but never thought about pancakes. YUMMY! Those Sweet Vanilla Milkshake Protein Pancakes look so delicious.

  15. I have never thought of adding protein powder to my cooking. I appreciate the idea and look forward to incorporating it into lots of items.

  16. Pancakes are my favorite and I love your better-for-me version! They look absolutely delicious and I’d love to make them soon.

  17. jmanandmillerbug
    at

    What a wonderful idea. Milkshake pancakes I could totally do that. They look delicious and that would definitely help get me the protein I need.

  18. Those pancakes look so delicious. Topping them with fruit makes me feel better about eating a stack.

  19. Oooo I think I’d love these pancakes. They look incredible. I’ll have to make these for breakfast soon!

  20. Wow these look super yummy! I love the added protein, I will have to try this out!

  21. Annemarie LeBlanc
    at

    I am now craving for a tall stack of milkshake pancakes! Oh yummy! I should make some of these tomorrow for breakfast.

  22. This is my newest obsession — adding protein powder to pancakes. It’s such an easy boost & yummy!

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