My 5 Essential Tips for Great Skin Without Makeup and this shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #AGummyYouCanTrust #CollectiveBias
This is the time of the year when your hair and skin can take a beating between the crisp winter air and lack of exposure to the sun. With the change of weather should come a change of routine when it comes to caring for your skin. What worked in the warmer months, may not necessarily work in the colder months. As I take a look at my skin care routine, I jotted down some the them that work year round to keep my makeup free skin looking healthy and radiant. Take a look at my 5 Essential Tips for Great Skin Without Makeup and let me know in the comments which ones you plan to incorporate.
5 Essential Tips for Great Skin Without Makeup
Take your vitamins.
Unless you’re monitoring your vitamin consumption received through your food intake, you may not be getting enough of everything your body needs. To encourage great skin without makeup you may want to add a skin care vitamin to your daily beauty routine. I use the Nature Made® Hair Skin & Nails Adult Gummies because gummies are yum and just easier to take than pills. What I look for in a hair skin and nail vitamin is biotin and Nature Made® Hair Skin & Nails Adult Gummies provides 2500 mcg biotin and 100 mg vitamin C per serving. Hair Skin & Nails Adult Gummies may help support healthy hair, skin and nails in those deficient in biotin.†
The other key part of a good hair, nail and skin vitamin is collagen and vitamin C. Vitamin C provides antioxidant support and supports collagen synthesis†.
These Gummies are the only Beauty Gummies that are USP verified, so you know that what’s on the label, is what’s in the gummies. Nature Made® has the 1st Gummies to receive USP verification. The U.S. Pharmacopeia Convention (USP) is a third party nonprofit organization that verifies products for purity, potency, and quality. With verification from USP for purity and potency, Nature Made Adult Gummies is “a gummy you can trust”.
Learn more about Nature Made and USP here.
I also take the Nature Made® Energy†† B12 Adult Gummies.
- Nature Made® Energy†† B12 Adult Gummies contain 1000 mcg vitamin B12 per serving
Text more than you talk or use your speaker phone.
These days we do everything with our phones. We lay them face down everywhere and we are constantly touching, tapping and swipping them but how often do we clean them? All of the dirt and bacteria on your phone can end up on your face if you don’t clean your phone a few times a week if not daily. Instead of putting your phone to your face to talk, cut down on breakouts related to phone use by texting or using speaker. Or just wipe you phone daily with a disinfectant.
Drink 64 oz or more of water per day.
I’m no scientist, but what I do know is that when replace water with other beverages my skin clears up big time. Water is a source of life for your skin. Dehydrated skin leads to wrinkles and makes you look dull especially in the winter, so drink up.
Clean and moisturize your face daily.
Skipping these two steps is not cool. Not cleansing will lead to breakout and blemishes. In fact, if you’re not cleaning your face or moisturizing it, it is best not to touch it. When choosing a cleanser and moisturizer make sure to pick one formulated for your skin type or it can cause breakouts.
Change your bed and bath linen.
Not changing your bed linen often enough could also be a culprit in keeping you from having great skin without makeup. Shed skin, dirt, beauty product residue and dust can build up quickly on our bed linen causing breakouts. If you find that your face is breaking out, try changing your bed linen more often, especially your pillow cases.
Following these tips have kept me on the road to having great skin without makeup. I love trying new foundations and color palettes as much as the next women, but when I take it off, I want my skin vibrant and healthy. Following these 5 Essential Tips for Great Skin without Makeup helps me do just that.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure prevent any diseases.
††Vitamin B12 supports cellular energy production in the body.†